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4/15/14

4/15/14

Strength

3 min AMRAP:

  • Pullups

Conditioning

Partner Workout!

3 rounds
3 min AMRAP:

  • 7 Deadlifts
  • 7 Burpee toes 2 bar

Rest 3 min

L1:185/135   L2: 155/115   L3: 135/95

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