7/12/14

CrossFit Revival, Main – CrossFit

Snatch (1RM)

15 min to build to a heavy single

Problem Child (Time)

Partner Workout!!

Complete 8 Rounds (4 rounds per person)

Each round consists of 3 cycles of the following:

5 Thrusters
5 Pullups
5 Box Jumps

L1 95/65, C2B, 24/20
L2 75/55, 20/18
L3 65/45, 16/12

Partners Alternate full rounds (3 cycles) for 8 total rounds.

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