Thank you for coming down to Revival to honor Trevor! We love this community!
Snatch (10 min to find a heavy 1 RM)
Teams of 3
- 15 cal Row
- 2 Rope climb
- 5 Front squats
One team member at each exercise. Rotate when all members have completed the required reps. You cannot rotate until all members are done.
L2: 135/95, 1 rope climb
L3: 115/75, rope lowers