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12/31/14

12/31/14

No 4:15 or 5:30 pm classes at Revival. Come to Evviva at 4:30, 5:30, or 6:30 instead!

Happy New Year’s Eve!!

Conditioning

Partner up or go at it alone….

“Holleyman”

30 Rounds for time of:

  • 5 Wall-Balls
  • 3 Handstand Push-ups
  • 1 Power Clean

L1: 20/14, 225/155

L2: 14/12, 185/135, Push-ups

L3: 12/10, 155/115 or lower, Push-ups

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