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2/11/15

2/11/15

Conditioning

CrossFit Games Open 14.5

For Time:

  • 21 Thrusters
  • 21 Bar Facing Burpees
  • 18 Thrusters
  • 18 Bar Facing Burpees
  • 15 Thrusters
  • 15 Bar Facing Burpees
  • 12 Thrusters
  • 12 Bar Facing Burpees
  • 9 Thrusters
  • 9 Bar Facing Burpees
  • 6 Thrusters
  • 6 Bar Facing Burpees
  • 3 Thrusters
  • 3 Bar Facing Burpees

L1 95/65, L2 75/55, L3 65/45

 

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