fbpx

8/11/15

8/12/15

Sierra!

Conditioning

“Christine”

3 Rounds for time:

  • 500m Row
  • 12 Deadlifts
  • 21 Box Jumps

L1: Bodyweight, 24″/20″
L2: 135/95, 18″/16″
L3: 115/75, 16″/12″

Leave a Reply

%d bloggers like this: