It’s New Year’s Eve!!!

Congrats to Samantha! Madison Li Shune. Born December 29th at 6:53 PM. 7 pounds, 12 ounces and 20.5 inches of pure happiness!!

  • Class schedule: 5 am, 6 am, 9 am, 12 pm, 1 pm open gym only
  • New Year’s Day: closed
  • Saturday: 8:30 am WOD

Partner Workout! One person working at a time.

20 min AMRAP:

Buy-in: 100 Sit-ups

  • 1000 m Row
  • 100 KB Swings

L1: 53/35
L2: 35/25
L3: 25

Chalk up…


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