2/19/16

2/19/16

5 Year Anniversary! Wow! This is the workout we did, slightly modified, the morning of our wedding.

“Anniversary”

19 min AMRAP:

  • 10 Handstand Push-ups
  • 20 Pull-ups
  • 20 Clean & Jerks
  • 30 Toes 2 bar
  • 30 Box jumps
  • 30 Kettlebell swings
  • 30 Burpees

L1: 115/75, 24/20, 53/35
L2: Abmat HSPU, 95/65, Knee raises, 20/18, 35/25
L3: DB strict press, 75/55, V-ups, 18/12, 25

Watch our wedding trailer!

221757_114006178683805_6867239_n

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s