D$ is super exited to Back Squat. Legs Feed the Wolf. Lets get it!
- Back Squat (2×5,1xME)
Add 5lbs to last workout
- 100 KB swings
- 100 Ring Pushups
You may break up reps and sets however you choose.
L1 70/53 L2 62/44 L3 35/25, 75 reps or lower