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7/8/16

7/8/16

Bri Kicking Ass!!  Today is the perfect day to “Bring It” and test yourself.

Bree

Conditioning

Acid Reflux

10 min AMRAP

  • 10 Hang Power Snatch
  • 10 OHS
  • 10 Power Cleans
  • 10 Thrusters
  • 10 Sumo Deadlift High pull

L1 95/65   L2 75/55  L3 65/45 or lower

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