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8/4/16

8/4/16

Caitlin Has a Question!!

Caitlinhas a question

Conditioning

Teams of 2!!

  • 100 Burpees
  • 100 Toes to Bar
  • 100 Jumping Lunges
  • 100 Kettlebell Swings
  • 100 Calorie Row

L1 53/35    L2 35/25, Knee raises    L3 25/16, V-ups, Lunges

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