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9/24/16

9/24/16

Its Game Day!  Wear your colors.  Dani!!!

daniwallball

Conditioning

“Going for 2”

20 Min AMRAP

Teams of 2!

3 Pull-ups
5 Box Jumps
7 KB swings

*Partners alternate every 2 rounds

L1 C2B, 24/20, 72/53
L2 20/18, 53/35
L3 16/12, 35/25

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