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11/11/16

11/11/16

Josh!

josh

Veterans Day Workout

Conditioning

Jack

20-Minute AMRAP of:
  • 10 Push Press, 115#
  • 10 Kettlebell Swings, 53#
  • 10 Box Jumps, 24″

In honor of Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK,died September 29th, 2009

 

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