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1/13/17


 

1/13/17

 Hi five, it’s Friday

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Conditioning

CrossFit Games Open 13.2

10 Min AMRAP
5 Shoulder to Overhead 115# / 75#
10 Deadlifts 115# / 75#
15 Box Jumps 24″ / 20″

L2 95/65, 20/18    L3 75/55,18/12

 

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