fbpx

2/13/17

2/13/17

Naeem!!

naeemjumping

Dumbbell Monday!

Conditioning

15-12-9-6-3

DB Power Snatch (R/L =1)
Goblet Squats

*30 Double Unders after each round

L1 50/35
L2 40/25, 15 DU
L3 30/15 , 50 Singles

Leave a Reply

%d bloggers like this: