Downtown Eugene Oregon
10 min EMOM
A “Goat” is a movement you want to work on, suck at, or both. Very simply put, it’s the movement that makes you grimace every time you see it because you can’t do it or you suck at it.
3 rounds for time
50 Double Unders
L2: 155/115, 25 DU
L3: 135/95, 100 singles
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