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3/4/17

3/4/17

holden

HOLDEN!!!!

Conditioning:
Teams of 2 or 3!!!

75 Cal Row
50 Clean & Jerk
75 Cal Row
50 Snatch
75 Cal Row
50 Thrusters

L1: 115/75
L2: 95/65
L3: 75/55 or lower

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