Downtown Eugene Oregon
Alli and Family cheering her on!! Go Momma go!
100m Farmers Carry
20/15 Push Ups
L1 Farmers carry AHAP
100m Run with Plate
Gremlin = 2 Plate Burpees, 2 Plate Ground to Overhead, 2 OH Lunges
L3: 25/15 or lower,3 Gremlins
15 Wall Balls
100m Run with Med Ball
L3: 12/10 or lower, 10 WB
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
No incoming links found yet.