Downtown Eugene Oregon
Ready for Saturday? Robin is!
20 Min AMRAP
20 Cal Row
20 Plate Ground to Overhead
20 Overhead Plate Lunges
One partner runs thru the workout while the other partner completes a 400m run with a med ball. When the runner returns, partners switch!
L1: 45/35 plate, 20/14 med ball
L2: 35/25 plate
L3: 25/10 plate
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