Downtown Eugene Oregon
Katie Lauck squatting thru the wednesday slump! Get it!
10 Min EMOM:
1 Snatch Pull
1 Hang Power Snatch
1 Squat Snatch
1 strict pull up, rest 10 seconds
2 strict pull ups, rest 10 seconds
3 strict…etc etc until failure.
Rest 60 Seconds
Score is TOTAL REPS completed.
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