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11/30/17

11/30/17

Thunder Thursday with Caitlin and Taylor!

Conditioning:

15 Min AMRAP

7 Pull Ups
14 Alternating DB Snatches
21 Sit Ups

L1: C2B, 45/35
L2: as written, 40/30
L3: Jumping PU, 35/25 or lower

 

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