12/29/17

12/29/17

Friyay 2014! Anthony, Jimmy, Robin and Michelle. “Pack O Wolves”

Conditioning:

4 Rounds for Time of:

21 Wall Balls
18 KB Swings
15 Burpees
12 Pull Ups

L1: 20/14, 53/35
L2: 14/12, 44/25, banded
L3: 12/10 , 35/25

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