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1/16/18

1/16/18

Toughest of Tuesdays with Jesse and Yrlyn!

Conditioning:

3 Rounds:

3 Min AMRAP Ladder:
Burpees
Pull Ups
1-1, 2-2, 3-3, etc

3 Min Rest

L1: C2B, 6″ Touch burpee
L2: as written
L3: banded/jumping

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