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2/17/18

2/17/18

Super Saturday with Kelly J!

Conditioning:

Partner AMRAP:

20 Minutes of:

Monkey See Monkey Do, Climb the Ladder.

Row for Cal
Power Snatch (75/55)

Reps: Partner A does 1/1, then partner B does 1/1, Partner A does 2/2, Partner B does 2/2, and so on and so forth until the beep sets you free.

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