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3/28/18

3/28/18

The man, the myth, the legend….Anthony Brunoe….

3 Rounds NOT for time:

  • 15 DB Bench Press
  • 15 Ring Rows
  • ME Strict Toes 2 Bar (L2 Knee Raises)

then….

2 Rounds:

  • 500 m Row

Partners! While one partner is rowing, the other partner is holding a Double KB Front Rack (50/35)

 

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