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4/7/18

4/7/18

Annette Lacing Up!

Partner Workout!
Teams of 2

24 Min AMRAP

Hill Run
75 Box Jumps (30/24)
150 Cal Row
As many Burpees as possible in remaining Time

* Move to Burpees no matter what at 22min

Optional Cash out
Tabata (4 rounds ;20on/:10off)
DB Push Press
Reverse Tabata(4 rounds :10on/:20 off)
DB strict press

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