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4/26/18

4/26/18

Coach Newton swinging thru thursday!

Conditioning:

2 Rounds for Reps:

2 Minutes WB Push Press Shots
-1 Min Rest-
2 Minutes Tire Drag (45/25)
-1 Min Rest-
2 Minutes Farmers Carry
-1 Min Rest-
2 Minutes Double Unders
-1 Min Rest-

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