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5/11/18

5/11/18

“Just think about burritos…it’ll be over soon…” Jeff Priske!!

Conditioning:

4 Rounds for Time!

2 Rope Climbs or 5/5 Single Arm Ring Rows
10 C2B Pull Ups
20 DB Snatches (50/35)
400m Run

Scaling Options:
L2: 1 rope climb, regular pull ups, 45/30
L3: Rope Lowers, Ring Rows, Jumping Pull Ups, 40/25, 200m run

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