Yeah that’s my car….NOT getting smashed…so close to getting a new car!
6:30 am and 7:30 am classes cancelled! 9am, 12pm, 4:30pm, 5:30pm, and 6:30pm will be normal! Thanks everyone and see you tomorrow!
Supinated pull-ups: 3 x ME
50-40-30-20-10 reps of:
L2: 1/2 DU L3: 3:1 singles
10 min time cap. If you finish before the cap, do as many muscle up/pull-ups in remaining time.