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2/11/17

10
Feb

2/11/17

2/11/17

jeremy
 
 
 
 
 

Jeremy!!!!

Conditioning
Partner workout!
75 Pullups
100 Burpees
125 DB Step Ups
150 Double Unders
Partners switch work every 30 seconds. One person working at a time.
L1: C2B, 35/25, 20″/18″
L2: Pullups, 30/20, 18″/16″
L3: Banded/ring rows, 25/15, 16″/12″