14
Feb
2/15/2014
Death to Wall balls!!
Strength
Snatch (10 min to find a heavy Snatch)
Conditioning
Partner Workout!
16 min AMRAP:
- 30 Man Makers
- 60 Power Cleans
- 180 Double Unders
- As Many Rope Climbs as possible in remaining time
L1 35/25, 135/95 L2 30/20, 115/75,
L3 25/15, 95/65, 3:1 singles
[youtube=http://www.youtube.com/watch?v=YUAADFB6zQI]