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2/19/16

18
Feb

2/19/16

2/19/16

5 Year Anniversary! Wow! This is the workout we did, slightly modified, the morning of our wedding.

“Anniversary”

19 min AMRAP:

  • 10 Handstand Push-ups
  • 20 Pull-ups
  • 20 Clean & Jerks
  • 30 Toes 2 bar
  • 30 Box jumps
  • 30 Kettlebell swings
  • 30 Burpees

L1: 115/75, 24/20, 53/35
L2: Abmat HSPU, 95/65, Knee raises, 20/18, 35/25
L3: DB strict press, 75/55, V-ups, 18/12, 25
Watch our wedding trailer!
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