2
Feb
2/3/17
2/3/17
MAYA!!!
Conditioning
Partner Crossfit Open 15.5 !
54-42-30-18 reps for time of:
Row (calories)
Thrusters
L1: 95/65
L2: 75/55
L3: 65/45 or lower
1 person working at a time
54-42-30-18 reps for time of:
Row (calories)
Thrusters
L1: 95/65
L2: 75/55
L3: 65/45 or lower
1 person working at a time