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3/10/18

9
Mar

3/10/18

3/10/18
Skill
Handstand Push-ups (7 min EMOM )
Choose reps
Conditioning
Partner Workout!
21 Min AMRAP
1000m Row
50 Wallballs
800 m Row
40 Wallballs
600m Row
30 Wallballs
400m Row
20 Wallballs
200m Row
10 Wallballs
As many Situps as possible in remaining time
L1 20/14
L2 14/12
L3 12/8
Taylor made this workout in 2015!!