16
Mar
3/17/18
3/17/18
8:30 Crossfit WOD, 9:30 Open workout Only!!
THE Morning Crew!!

20 min AMRAP
Partner Workout!
800m RUN BUY IN
-Then_
30 Double Unders
15 Squats
5 Pullups
Alternate full Rounds!
L2 60 Singles
Partner Workout!
800m RUN BUY IN
-Then_
30 Double Unders
15 Squats
5 Pullups
Alternate full Rounds!
L2 60 Singles