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3/28/19

27
Mar

3/28/19

3/28/19

Thunder Thursday!

Conditioning:

Chase Utley’s love letter
Complete 4 rounds for time:

10 KB Swings
10 Squats with KB in rack position RT
25 yard KB carry w/ KB in rack position RT
10 KB Swings
10 Squats with KB in rack position LT
25 yard carry w/ KB in rack position LT

L1 70/53
L2 53/35
L3 35/26