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3/13/15

12
Mar

3/13/15

3/13/15

Nick!!!

CrossFit Games Open 15.3

14-Minute AMRAP of:

  • 7 Muscle-ups
  • 50 Wall-Ball Shots, 20# / 14#
  • 100 Double-Unders

CrossFit Games Open 15.3 Scaled (AMRAP – Reps)

14-Minute AMRAP:

  • 50 Wall-Ball Shots, 20# / 10#
  • 200 Single-Unders

*9 Foot Target*