Call Us: (541) 912-7513

3/28/14

27
Mar

3/28/14

3/28/14

Sarah Zajac’s mom’s gym rules….I like ours better!

CrossFit Games Open 14.5 (Time)

For Time:

  • 21 Thruster, 95#/65#
  • 21 Bar Facing Burpees
  • 18 Thruster, 95#/65#
  • 18 Bar Facing Burpees
  • 15 Thruster, 95#/65#
  • 15 Bar Facing Burpees
  • 12 Thruster, 95#/65#
  • 12 Bar Facing Burpees
  • 9 Thruster, 95#/65#
  • 9 Bar Facing Burpees
  • 6 Thruster, 95#/65#
  • 6 Bar Facing Burpees
  • 3 Thruster, 95#/65#
  • 3 Bar Facing Burpees