3/6/15

3/6/15

SUNSHINE!!

CrossFit Games Open 15.2

0:00 – 3:00
2 Rounds of:

• 10 Overhead Squats, 95# / 65#
• 10 Chest-To-Bar Pull-ups

3:00 – 6:00
2 Rounds of:

• 12 Overhead Squats, 95# / 65#
• 12 Chest-To-Bar Pull-ups

6:00 – 9:00
2 Rounds of:

• 14 Overhead Squats, 95# / 65#
• 14 Chest-To-Bar Pull-ups

The ladder will ascend every 3-minutes until the athlete can not complete the ladder.