5
Mar
3/6/15
3/6/15
SUNSHINE!!
CrossFit Games Open 15.2
0:00 – 3:00
2 Rounds of:
- 10 Overhead Squats, 95# / 65#
- 10 Chest-To-Bar Pull-ups
3:00 – 6:00
2 Rounds of:
- 12 Overhead Squats, 95# / 65#
- 12 Chest-To-Bar Pull-ups
6:00 – 9:00
2 Rounds of:
- 14 Overhead Squats, 95# / 65#
- 14 Chest-To-Bar Pull-ups
The ladder will ascend every 3-minutes until the athlete can not complete the ladder.