Call Us: (541) 912-7513

4/13/19

12
Apr

4/13/19

4/13/19

Strong Saturday with Dana!

Conditioning:

Birds of War 
 
For time:

10, 9, 8, 7, 6, 5, 4, 3, 2 ,1 reps of

Man-makers

20 Double unders after each set.

L1: 45/35
L2: 40/30
L3: 35/25