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4/16/20

15
Apr

4/16/20

4/16/20

Pepper Dog!!

Garage Gains:

 

Conditioning:

400m Run (1 min out & back)
-then-
10 DB Snatch
10 Burpee Over DB
20 DB Snatch
10 Burpee over DB
30 DB Snatch
10 Burpee over DB
40 DB Snatch
10 Burpee over DB

*Alt Snatch R + L