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4/28/20

27
Apr

4/28/20

4/28/20

Matt getting resourceful! Great job!

Garage Gains:

Be Sure to check out accessory work in WOLF STRONG!!

Conditioning:

“Dumbbell DT”

10 Min AMRAP

12 Dumbbell Deadlifts
9 Dumbbell Hang Power cleans
6 Dumbbell Push Jerks