Call Us: (541) 912-7513

4/5/14

4
Apr

4/5/14

4/5/18

4:30 shenanigans’


 

With a Partner!
For Time:
200 Double Unders
75 Walking Lunges
50 Up Downs
75 Double KB Deadlift
50 Up Downs
75 Walking Lunges
200 Double Unders
One person working at a time!
L1 50/35
L2 35/25,
L3 25/16 , Reduce total volume