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4/6/19

5
Apr

4/6/19

4/6/19

Saturyay! Partner up or go at it alone!

Conditioning:

FOR TIME

Tripp

37 Burpees

2 ROUNDS
10 Shoulder to OH (135/95)
24 MB Sit-ups (20/14)
80 Double Unders

37 Burpees

2 ROUNDS
3 Wall Walks
15 C2B Pull-ups
18 Thrusters (135/95)

37 Burpees

L2: 115/75, C2B, 2x singles,
L3: 95/65 or lower, pull ups, 20 burpees