5
Apr
4/6/19
4/6/19
Saturyay! Partner up or go at it alone!
Conditioning:
FOR TIME
Tripp
37 Burpees
2 ROUNDS
10 Shoulder to OH (135/95)
24 MB Sit-ups (20/14)
80 Double Unders
37 Burpees
2 ROUNDS
3 Wall Walks
15 C2B Pull-ups
18 Thrusters (135/95)
37 Burpees
L2: 115/75, C2B, 2x singles,
L3: 95/65 or lower, pull ups, 20 burpees