6
Apr
4/7/20
CrossFit Evviva, CrossFit Revival – CrossFit
Metcon (3 Rounds for reps)
4min AMRAP
24 Double Unders
12 Front Rack Lunges
-Rest 2min
4min AMRAP
8 DB Burpee Deadlift
8 V-ups
-Rest 2min
4min AMRAP
100m Run
10 Renegade Rows