Call Us: (541) 912-7513

4/9/20

8
Apr

4/9/20

4/9/20

Thunder Thursday with Brett!

Garage Gains:

4 Min Run (2min out and Back)
-24 Single Arm Devils Press
3 Min Run (1:30 min out and Back)
-12 Single Arm Devils Press
2 Min Run (1 min Out and Back)
-6 Single Arm Devils Press

Walking , Single Unders, Rowing can be subbed for Running.