Add 5-10# from last week or begin at 70% if you missed last week.
Conditioning:
Chase Utley’s Love Letter
Complete 4 rounds for time:
10 KB Swings
10 Squats with KB in rack position RT
25 yard KB carry w/ KB in rack position RT
10 KB Swings
10 Squats with KB in rack position LT
25 yard carry w/ KB in rack position LT
L1 70/53
L2 53/35
L3 35/26
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