Call Us: (541) 912-7513

4/9/16

8
Apr

4/9/16

4/9/16

Let’s Bump knucks, ITS SATURDAY!!!

Conditioning

Partner Workout!!
2 Rounds

  • 40 Pullups
  • 400m Run
  • 40 Push Press
  • 400m Run

One person working at a time, teammates run together.
L1 C2B, 95/65
L2 75/55
L3 65/45, Banded