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5/13/20

12
May

5/13/20

5/13/20

Tony and Dan following rules and getting some sun! Great job guys! Now get some fitness!

Garage Gains:

12 Min AMRAP

Up the Ladder

2,4,6,8,10 etc……..

Alt SA Devils Press
Jumping Lunges
V-ups

* Lunges are BW. sub situps for v-ups