Call Us: (541) 912-7513

5/16/20

15
May

5/16/20

5/16/20

Super Saturday! Gym will be open from 9-11am for equipment drop off or workouts!!!

Garage Gains:

In Person Partner Workout or Zoom with a friend. 

Partner Workout

10min AMRAP

10 DB Snatch Alt
10 V-ups
10 Lateral Hops over DB

*alt each full round

Rest 2 min

10 min AMRAP

10 SA DB  Hang Clean and Jerk (5each arm)
10 Situps
10 Lateral Hops over DB

*alt each full round